prep 3 minutes
cook 12 minutes
2 (14 oz) cans fat free, chicken broth
1 (7 oz) package 3-cheese ravioletti (I use Buitoni)
1 (16 oz) container refridgerated salsa
1 (15 oz) can no salt added black beans, rinsed and drained
1 (10 oz) package diced cooked chicken (I use Tyson)
1 tsp bottled minced garlic
reduced fat sour cream
Bring broth to a boil in large saucepan over high heat. Add ravioletti, and cook 3 minutes. Stir in salsa and next 3 ingredients. Cook 5 minutes or until thoroughly heated, stirring occasionally.
Ladle soup into bowls; top with sour cream if desired.
1 1/4 cup soup is a serving at 234 calories.
4 Weight Watchers Points
Friday, June 26, 2009
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