Green Chili-Black Bean Chicken

prep 3 mins
cook 9 mins

cooking spray
1 1/2 lb chicken breast tenders, cut into bite size pieces.
1/4 tsp salt
1/4 tsp black pepper
1 (15 oz) can black beans, rinsed and drained
1 cup grape tomatoes, halved
1 (4.5 ounce) can chopped green chiles, undrained
1/4 cup chopped fresh cilantro
1/4 cup sour cream

Heat a large nonstick skillet over medium-high head. Coat pan with cooking spray.

Add chicken to pan; coat with cooking spray, and sprinkle with salt and pepper. Cook 7 minutes or until done, stirring occasionally.

Add black beans, tomatoes, and green chiles to chicken. Cook 2 minutes, stirring occasionally, until thoroughly heated. Sprinkle cilantro over chicken mixture, and top with sour cream before serving.

1 1/2 cups chicken mixture and 1 tbsp sour cream is a serving at 252 calories.
4 Points for Weight Watchers
(I served mine over brown rice.)